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Aerobic exercise 10 reasons to exercise in agreement with Mayoclinic. Regular aerobics such as walking, swimming, helps longer in better health. Motivation? aerobic affects the blood in your lungs then you reap fruit. Aerobic activity, move the big muscles.
Cellular respiration as stated in Wikipedia. Aerobic oxygen respiration of order carbohydrates, lipids, consumed reagents, method of pyruvate glycolysis requires pyruvate to enter in order complete cycle of krebs.
Examples of aerobics and exercise benefits as reported by Medicinenet. Aerobic exercise known as "cardio" which requires oxygenated blood deliver oxygen aerobic exercise heart rate increase sustained exercise session.